what is medspa

What is a Medspa?

This article explores the concept of a Medspa, which is a combination of a medical clinic and a day spa. Medspas offer various aesthetic and wellness treatments performed by licensed…
Are Zero Calorie Drinks Good For You?

Are Zero Calorie Drinks Good For You?

Zero calorie drinks taste like sugar and do not have a bitter aftertaste like some artificial sweeteners. They are marketed as healthy alternatives to soft drinks. These zero calorie drinks…
How to Lower Cholesterol With Diet

How to Lower Cholesterol With Diet

Most people don't realize that a good cholesterol-lowering diet is full of lots of fruits and vegetables. For example, 1 cup of tomato sauce, just one carrot, half a cup…
Creating a Keto Diet Meal Plan

Creating a Keto Diet Meal Plan

Creating a Keto diet meal plan is easy. If you're able to batch cook your meat, you can make your own Keto meal plan. Other methods for meal planning include…